Visualization techniques and the Law of Attraction
“Anything you can imagine, you can create.”
– OPRAH WINFREY
Visualization is a cornerstone of applying the Law of Attraction. The secret formula behind highly effective Visualization techniques consists of two elements – thought process and emotion process:
- Thought process - create a clear image of your dream (conscious thought)
- Emotion process - imagine your dream becoming reality and feel how satisfied it makes you (subconscious)
“I’ve discovered that numerous peak performers use the skill of mental rehearsal of Visualization. They mentally run through important events before they happen.”
– CHARLES GARFIELD
Tap into your creative potential through Visualization.
We all have the power and ability of creative Visualization, but most of us have never tapped into the efficiency of using it. Visualization boosts the programming of your subconscious for success when used correctly.
The thought process makes it real in your mind first, which gives it the needed chance for the law of attraction to bring it into your life’s experience. First off you want to focus and get a clear image of yourself in the scenario you envision.
Feel yourself effortlessly achieving your objective and the flood of positive emotions that come along of having achieved it. This is the emotion process.
Through combining the two and feeling grateful for your Visualization it becomes powerful.
The more clear and vividly you see what you want and the more intensely you allow yourself to feel the emotions of already having achieved your goal, the more impactful the Visualization.
Visualize yourself achieving your goals and dreams and you will start to feel your confidence go up. It will infuse you with the most intense sense of optimism. Over time your vision of your dream life will feel familiar to you, you feel at home. It will become your new “normal”. You will start living in alignment with your ideal vision and turn it into reality. This is the power of imagery training, visualizing the results over and over, as if they had already happened.
“You are more productive by doing fifteen minutes of Visualization than from sixteen hours of hard labor.”
– ESTHER AND JERRY HICKS
The Perfectly Happy Vision Board app will help you build an increasingly detailed image of the life you want to develop. It will help you externalize your goals and make them more real. We create pictures of your intended life and you will start making choices and taking actions toward what you envisioned. If you don’t like your current life, simply change the picture!
I would visualize things coming to me. It would just make me feel better. Visualization works if you work hard. That’s the thing. You can’t just visualize and go eat a sandwich.
– JIM CARREY
“When you learn how to visualize your goals and dreams, you can manifest the success and fulfillment you crave. These may appear in the form of a highly successful career, a more loving relationship or even a new, life-changing endeavor. The beauty of goal Visualization is that it can be used in any part of your life and at any time to create better results.”
– TONY ROBBINS
“Visualize what you want to do before you do it. Visualization is so powerful that when you know what you want, you will get it.”
– AUDREY FLACK
“I am a big believer in Visualization. I run through my races mentally so that I feel even more prepared.”
– ALLYSON FELIX
“I keep having vivid dreams of success. Then it’s time to sleep.”
– CONOR MCGREGOR
“Visualization is the human being’s vehicle to the future – good, bad or indifferent. It’s strictly in our control.”
– EARL NIGHTINGALE