Sleep & Inner Peace

Sleep & Inner Peace

You find it hard to fall asleep at night? You are unsettled, agitated and restless? You find it hard to relax and unwind? A thousand thoughts are racing through your mind?

Then download your Perfectly Happy app. Perfectly Happy helps you regain your natural serenity, inner peace and strength. Negative thoughts, feelings of being overwhelmed are replaced by positive thoughts. Our thoughts and feelings have an enormous influence on our subjectively perceived and actual regeneration.

With the help of your personal Perfectly Happy movie you can unwind easily and quickly and gather new power from your inner peace and strength. It mentally feels very easy for you to find your personal place of peace and comfort. You just feel at home and safe!

First, create your personal Perfectly Happy movie, which shows how you relax, how all worries disappear and you breathe freely. For your movie, choose images that symbolize peace, safety, ease, rest and relaxation, e.g. a forest clearing, nature, a view of the ocean, a meadow or the flower of life and a beautiful sunset. Combine these with personal photos of yourself and positive Affirmations. The more calming the pictures and symbols, the better.

Now watch an example clip on the topic
Sleep & Inner Peace:

Afterwards, you watch your personal Perfectly Happy movie every day before going to sleep. With the help of the movie, you imagine your body and mind calming down as you watch it, and your thoughts slip into the world of your movie. You feel how good it feels when you rest in your center. You imagine how you relax and recharge your energy in your place of absolute inner peace.

By doing this, you will train your subconscious to create a mental image of your state of inner peace that should then become your reality. Your subconscious cannot differentiate between reality and imagination. You’ll condition your subconscious using images, Affirmations and sound in combination with positive emotions. Over time, negative thoughts will be replaced by positive ones.

Whatever you focus your conscious and subconscious thoughts on, that’s where your energy will go. Wherever your energy goes, that’s where your reality will manifest itself.

Use the power of your thoughts and feelings to your advantage using the Perfectly Happy app.

Allow your life to be defined by your positive vision of your future instead of a memory of the past.

Start your FREE trial